⎯⎯ 100% Vegetarian & Vegan

Authentic Indianflavours,कैप टाउन से प्यार के साथ

Discover the essence of Sattvic living. Pure vegetarian & vegan delights, crafted fresh daily across three Cape Town locations.

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Wandel Street·Constantia·Rondebosch
Paneer butter masala in a copper karahi with naan and fresh coriander
100% Vegetarian & Vegan
3 Cape Town Locations
Family Recipes
Made Fresh Daily

Order online for collection or delivery — served from all three Cape Town locations.

⎯⎯ Customer Favourites ⎯⎯

Most Loved Dishes

Best-sellers and chef's picks — the plates our regulars order again and again.

Paneer Butter MasalaBest Seller

Best Seller

Paneer Butter Masala

Soft house-made paneer in a sumptuously creamy cashew-tomato gravy.

Baingan ke SalanChef's Favourite

Chef's Favourite

Baingan ke Salan

Slow-cooked aubergine in a fragrant southern coconut & curry-leaf gravy.

House Dal TadkaPopular

Popular

House Dal Tadka

Slow-simmered lentils finished with a sizzling tomato & curry-leaf tempering.

Vibrant Indian vegetarian thali with curries, rice, naan and chutneys

⎯⎯ Our Heritage

Rooted in tradition,crafted with care.

From Punjabi tandoor classics to Durban heritage curries and the bold coastal flavours of South India — every dish at Prashad is built on time-honoured recipes, ground spices and pure plant-based ingredients.

We cook the way our grandmothers did: slowly, generously, and with respect for the ingredient. The result is food that nourishes — sattvic by intention, soulful by tradition.

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⎯⎯ Why Prashad ⎯⎯

Made fresh, made with care.

Everything from our paneer to our chutneys is prepared in-house — so every plate tastes the way it should.

House-made Paneer

Set fresh in our kitchen — never store-bought.

Slow-cooked Curries

Simmered daily so every spice has time to bloom.

Vegan-friendly Menu

Clearly labelled vegan, vegetarian and sattvic dishes.

Authentic Family Recipes

Punjabi, Durban heritage and South Indian classics.

Fresh Chutneys & Sauces

Prepared from scratch in our central kitchen.

Three Convenient Locations

Wandel Street, Constantia and Rondebosch.

⎯⎯ Visit Us

Three homes across Cape Town

All locations →

Wandel Street, Gardens

34 Wandel Street, Gardens, Cape Town, 8000

Mon–Sun · 11:00am – 9:00pm

021 422 0264

Old Constantia Village, Constantia

Old Constantia Village

Mon–Sun · 10:00am – 9:00pm

021 795 0049

Fountain Square, Rondebosch

6 Rondebosch Court, Fountain Square

Mon–Sun · 11:00am – 9:00pm

021 685 7891

⎯⎯ Order Online

Cape Town's flavours, delivered.

Browse the full live menu and order for collection or delivery through our ordering partner.